Training + Eating: So much cooking (and a few hundred punches)

I think I spent more time in the kitchen than in front of my computer. So much cooking but the food was yummy. I don’t do recipes well so I’m always shocked when something comes out tasting good. I finally did a workout from the Centr app and it was no joke - but a lot of fun. I got to pretend to knock out all the excuses I have to keep me from reaching my goals. Boom! Bam! Pow! Felt so good.

TRAINING

MMA: Total Body Stamina workout on the Centr app (I did about half, then spent the other half sweeping the living room)

EATING

Breakfast

Mango & Turmeric Smoothie*

Lunch

Lentil Fried Rice with Kale and Mushrooms* (OMG soooo good)

Snack

12 oz can of Mountain Dew + about 2 Tbsp of trail mix

Dinner

Honey & Ginger Stir-fry with tofu (substituted maple syrup for the honey, stir-fry of carrots, zucchini, green onions, and about 1/4 c of brown rice) *

ALL MY MEALS TODAY + MY WORKOUT CAME FROM THE CENTR APP.

WATER

About the same as yesterday: about 68 ounces