Training + Eating: Sunny days and walking with barefeet
/For a Wednesday, it wasn’t too bad. I did move my body but not enough as I would like. My mindset work is feeling good - energizing and possible. I would like to start meditating again. Man, got to get my morning routine in place, which means no more late night writing sessions in order to meet deadlines (productivity help, please).
TRAINING
Walked around the yard, bare feet and raggedy clothes, for about 10 minutes. Nothing impressive, except that I moved my body. Yay!
EATING
Breakfast
Chocolate Avocado Smoothie (yum!)
Lunch
Soba noodles with tempeh, zucchini, kale, green onions, broccoli slaw, and peanut sauce
12 oz can of Mountain Dew
Dinner
Leftovers from lunch
12 oz can of Mountain Dew (boo!)
